Sports Medicine

Comprehensive Sports Medicine Care

At Golden State Orthopedics & Spine, we provide advanced sports medicine services for athletes of all levels—from weekend warriors to professionals. Our team combines medical expertise, performance science, and a patient-first approach to help you stay healthy, recover quickly from injuries, and return stronger than before.

When Should I Seek Treatment From a Sports Medicine Doctor?

Not every ache or pain needs surgery, but early evaluation can prevent long-term damage and help you get back in the game sooner. Our doctors assess each case based on your symptoms, sport, goals, and health history to recommend the best, least invasive path forward.

Individuals experiencing a sports-related issue may notice symptoms such as: 

  • Sudden or sharp pain during activity
  • Swelling, bruising, or instability after an injury
  • Persistent discomfort that interferes with performance or daily life
  • Limited range of motion, weakness, or difficulty using the joint or limb
  • Repeated injuries or overuse symptoms that don’t improve with rest

If you experience any of these symptoms, it may indicate one of the following conditions: 

  • Fractures & dislocations related to sports trauma
  • Knee injuries, including ACL or meniscus tears
  • Overuse/repetitive stress conditions
  • Shoulder injuries, such as rotator cuff tears or labral tears
  • Sprains & strains of muscles, tendons, or ligaments

Patient Education Center

Better outcomes begin with better understanding. Our patient education center provides resources on conditions, treatments, and recovery strategies so you can play an active role in your care.

View All Resources

What to Expect With Our Sports Medicine Doctors

At Golden State Orthopedics & Spine, our team works together to create a treatment plan that is customized to your body, sport, and goals. We often begin with nonsurgical treatments like physical therapy, bracing, or injections. When surgery is required, our surgeons employ advanced techniques—arthroscopy, ligament reconstruction, cartilage restoration—to restore function and reduce downtime. We support you from initial injury through rehab to a safe return to your sport.

Logo: Orthopedic Express

Walk-Ins Welcome. No Appointment Necessary.

Injuries can happen at any age and often when least expected—from a sprain during a basketball game to a fracture caused by a workplace accident. Orthopedic Express offers prompt walk-in treatment with on-site imaging, casting, and follow-up care all in one place.

 
Capitola

4140 Jade Street
Suite 100
Capitola, CA 95010

 
Los Gatos

340 Dardanelli Lane
Suite 10
Los Gatos, CA 95032

More About Orthopedic Express

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