Blog
Teen Sports Physical Event Catches Life-Threatening Heart Defect
At Golden State Orthopedics & Spine's annual Pass to Play event, Dr. Knight spotted an…Getting Back on Your Feet after Injuring Your Achilles Tendon
Surgery or immobilization? What is the best option when it comes to a full recovery after a…Are Your Summer Sandals Causing Foot and Heel Pain?
Facing the classic conundrum of comfort versus style when picking out shoes, consider that the…Common Strengthening Exercises
Hi, I’m Mario Pisani. I’m a physical therapist and the director of reconditioning and team…A Routine Sports Physical Turns Into a Life-Saving Event for One California Runner
“You hear those cases where kids are playing football and drop dead. My son could have been one of…The New Movie? Concussion? Will Open Eyes & Raise Questions
For athletes and the parents of young athletes, the question from watching the movie about the NFL’…Tips for Strong & Healthy Bones as You Age
As you get older, your bones gradually lose their density, becoming thinner and weaker due to…Partnering With Local High Schools & Sports Teams
Through Muir’s Organized Sports Partnership Program, our specialty-trained sports MDs provide…GSOS Surgeon Tells What Rudy Gays Achilles Tendon Injury Means
In a recent Medical Fitness Network blog, Dr. Joseph Kou discusses Rudy Gay’s …Torn Ligament Sidelines Angels Mike Trout for Much of Summer
Two-time AL MVP comes up with “skier’s thumb” sliding into 2nd baseGSOS Staff Member Named Contra Costa County 2018 Bike Commuter of the Year
Laura Davis, nurse practitioner at Golden State Orthopedics & Spine and pictured at left, was…Bridge to a Better Life
After not being able to walk around in the grocery store, Sue walked across the Golden Gate Bridge…Tips on Building Good Bones
Strong, healthy bones are vital to our well-being and something everyone should pay attention to,…Osteoarthritis Is Not Keeping Denise Down
Comparing the differences between the posterior and anterior hip replacement surgery methods for…NFL Lineman J.J. Watt Disc Herniation Jeopardizes His Return to All-Pro Form
Repeated stress from 300-pound linemen likely resulted in re-injury after his summer surgery on a…Our Doctors in The News
It’s been a busy few months for our Surgeons – being awarded or honored for one thing or…
Is Cubital Tunnel Syndrome Permanent?
Cubital tunnel syndrome is the second most common nerve entrapment syndrome after carpal tunnel…
Sprain vs. Tear: Know the Difference
Many people use the terms sprain and tear interchangeably—though they are similar injuries, they…What Are the Different Types of Fractures?
A bone fracture, also known as a broken bone, is a common injury. As there are over 200 bones in…The Importance of an Ergonomic Workspace While Working from Home
The COVID-19 pandemic has changed how people work, with many people pivoting to working from…
Why You Should Ditch Your Flip Flops
With summer in full swing, many are thrilled to be pulling out their open-toed shoes and putting…3rd Surgery a Game Changer for Lifelong Back Pain
Jackie first met with Dr. Qureshi on Halloween. It could have been a frightening day, but she left…How to Extend the Life of Your Hip Joints
Shakira is right, your hips don’t lie,* especially when they are in pain. But with the right help,…Dr. Pecci Boosts Sports Injury Care
Golden State Orthopedics & Spine adds a noted sports medicine physician to its staff,…
A Torn Meniscus Made Lisa's Horrible Situation Worse
Right after she hurt her knee, Lisa learned her mother had died – making her frantic to get…Doctors Are Learning To Listen To Patients While Typing Notes
Doctors these days are trying to do two things at once: talk with their patient while entering…All-in-the-Family Joint Replacements
After three decades of suffering, daughter gets a new hip from the doctor who also gave mom a new…Rehabs and Rebounds for WNBA Center Jayne Appel
The East Bay professional ups her game with phenomenal personal drive and a little guiding help…GSOS Providers Heading to Palau Island for a Medical Mission
Providing joint replacement surgeries and other orthopedic care to those in need through…
Dr Jerome Bernhoft: Our Tribute
We deeply mourn the passing of Dr Jerome Bernhoft, “Bernie” or “Doctor B” as we affectionately…