Blog
Summers Big Hit: Pass to Play
Last year over 200 school athletes got their physicals at our annual event. Join the crowd July 29.Get in the Game: This Year's Pass to Play Event Is Just One Week Away!
Golden State Orthopedics & Spine’ annual event provides the required pre-participation…Your Phone Is Such a Pain in the Neck
The orthopedic phenomenon of “text neck” results from tilting your 10-13 pound head down to…Total Faith in Total Hip Replacement
Maureen had no concerns or worries because she knew it needed to be done, and Dr. Wong was the…Get the Facts About Hip Replacement Surgery
The decision to get hip replacement surgery is never an easy one. But when constant pain is…HIIT to Be Fit
Looking for a fresh start on fitness for the New Year? Consider high-intensity interval training (…Tips for a Safe & Healthy Holiday Season
Ho, Ho – hold on there! Make it a happier holiday season by staying out of orthopedic trouble while…
9 Tips for Avoiding Smartphone Hand Pain
The average person in the U.S. spends five hours a day on a mobile device, increasing the cases of…
Curry's Return After his Latest Ankle Injury
Dr. Murali Moorthy talked with the San Francisco Chronicle about Warriors point guard Stephen Curry…Pass to Play: Annual Sports Physical Event for Youth Athletes
Golden State Orthopedics & Spine’ annual event provides pre-participation evaluation and…Changes to Medicare
New Medicare cards are coming to your mailbox beginning this month. We have information on what you…Bike to Work Safety Tips
We want to recognize one of our own as we gear up for Bike to Work Day on Thursday, May 10. Help us…Ten Tips to Avoid and Handle Back Pain When Caring for Your New Baby
Being a new mom or dad can lead to back pain with all that new baby lifting and feeding. Get tips…Get in the Game: This Year's Pass to Play Event Is on July 28
Golden State Orthopedics & Spine’ annual event provides the required pre-participation…Easy Access to Your Doctor in 2019
There is no better time than the new year to start using our patient portal. It allows you to…Extend the Life of Your Hip Joints
See how injections, physical therapy and minimally invasive surgeries can help extend the life of a…Helping Train Young Athletes
This National Athletic Training Month’s theme is “Compassionate care for all,” a hallmark of GSOS…Join Our Blood Drive - Give the Gift of Life
Mark your calendars! We’re hosting a blood drive on Wednesday, March 20 between 10 a.m. and 2 p.m.Helping Others During a Medical Mission Trip
Orthopedic Express by GSOS offers urgent care for musculoskeletal injuries, quicker than the ER and…Time Is Running Out - Are You Signed Up for Pass To Play 2019?
Golden State Orthopedics & Spine’ annual event provides the required pre-participation…Ria Invested in Her Future with Two Knee Replacement Surgeries
Ria had always been very active, she walked 4-5 miles a day and loved dancing, always wearing heels…Need a Sports Physical for School? Weve Got You Covered
Each year, student athletes are required to obtain clearance from a physician to ensure they are…Winter Sports Injuries
We can’t resist the lure of snow at Lake Tahoe, and the winter sports we love. Even during COVID-19…Orthopedic Care During COVID 2021
With the current shelter-in-place order for the Bay Area, we are updating our COVID information for…Novel Coronavirus/COVID-19
To All Our Cherished Patients, Our highest priority is always the safety and well-being of our…2 Weeks Left Until Our Sports Physical Event
Our annual Pass To Play event is on Saturday, July 27. Last year more than 200 student-athletes…How Ergonomics Can Help Prevent Work-Related Injuries
It may surprise you to learn that almost any aspect of your work environment can either improve…
Youth Football Safety Tips from Physicians, Coaches & Dr. Pecci
Bad injuries can ruin a season and limit youth football players’ career prospects.
What Affects Bone Health?
Your bones are primarily responsible for supporting your body, providing structure, protecting your…STAR Ankle Replacement
STAR is an acronym that stands for “Scandinavian Total Ankle Replacement.” This high-tech implant…