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Roughly 40 percent of amateur golfers are injured each year, and lower back injuries are the most frequent injury.  Injuries to the lumbar spine are the most common musculoskeletal injuries in golfers. Professional golfers tend to develop overuse injuries, whereas recreational golfers tend to sustain acute traumatic injuries. The lumbar spine intervertebral disc sees forces equivalent to roughly 8 times body weight during a golf swing, with higher peak forces in recreational golfers. The stress on the spine in golf is asymmetric, with increased stress on the trail side (typically the right side), as